Memphis Fitness Co. is a locally owned group fitness facility serving the Bartlett and greater Memphis community. Our 45-minute sessions are built around strength training, mobility, cardio conditioning, and functional movements designed to help you live stronger and move better outside the studio.
We provide expert coaching, accountability, and body composition tracking, along with nutrition support to help members reach their goals. Our mission is to create a welcoming space where people of all ages and fitness levels can build sustainable habits, improve energy, and enjoy a healthier lifestyle.
At Memphis Fitness Co., it’s more than a workout—it’s about building the strength and confidence to thrive in everyday life.